Body, Mind & Skill

Two weeks before Miami Open, my first tournament in a year.  My hope is to have a better showing than last year.  The three focus areas of my training revolve around Body, Mind and Skill!   BODY  I'm in week 3 of the Lurong Living Paleo Challenge.  Unlike my previous...

The Answer You Are Looking For Is…

What if money was no object? Do you really know who you are and what you should be doing with your life?  What type of work really gives you a sense of purpose?  If you love what you do and would not change it for the world, stop reading now.  You are a fortunate...

Page 5 of 35« First...34567...102030...Last »

Our Jiu Jitsu Family

Our Coach Carlos Palacio with Juan Bacca & Robson Moura

Our Former Coach Marcelo Meleiro