BJJ 101 The History of Brazilian Jiu Jitsu

BJJ 101 the first installment   We are happy to announce the first installment of BJJ 101, our free tutorials geared towards families just starting out in Brazilian Jiu Jitsu.  The first lesson explains what BJJ is and the origins of the art.  We have a dedicated...

The 8 Hidden BJJ Lessons in Breaking Bad

Breaking Bad Breaking Bad is the hit television drama that is currently in its fifth season on AMC.  The story is set in Albuquerque, New Mexico and follows the life of Walter White, a High School Chemistry teacher who is struggling financially and has been diagnosed...

CrossFit Open 13.1 – Completed!

Pre-WOD As I prepare to do 13.1 this morning I am filled with all of the anxiety I feel before a competition.  Why I am choosing to put myself through 17 minutes of suck this morning?  And why do I care so much? Realistically, I will never make it to the games. Maybe...

The Every Day People of Jiu Jitsu

While watching the fights the other night with one of our teammates, we got into a discussion about the general public’s lack of understanding of Jiu Jitsu. I believe that the line between MMA and BJJ is blurred for many. They may have the misunderstanding that BJJ is...

Training With Our New Team Alliance Under Professor Carlos Rollyson

The Family With Robson Moura

Our First Coach Marcelo Meleiro