Drill, Roll and Star Gazing

Drill, Roll and Star Gazing

The Journey It has been seven and a half years since our family was introduced to the Brazilian Jiu Jitsu lifestyle. Many people have come and gone during those seven years. So many that I have begun to forget all of the names and faces that have traveled on and off...
Seven Ways To Get Out Of A Rut

Seven Ways To Get Out Of A Rut

Stuck In A Rut Nothing is worst than being stuck in a rut.  I know, I have been stuck in one more than once.  I began questioning if I even liked training Brazilian Jiu Jitsu anymore.  What happened to my passion for the art?  Why was I starting to feel anxiety about...
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