The More Subtle Experience

The More Subtle Experience

I think it’s safe to say that winning matches and collecting the resulting medals are fun parts of every tournament. Sometimes though, things don’t go our way. But that’s okay – through the years I’ve personally learned to appreciate the more subtle tournament...
Lurong Paleo Challenge – What’s Next?

Lurong Paleo Challenge – What’s Next?

Well, I would consider the challenge a success. I truly modified my diet, inspired my family and am seeing a slight difference in my performance.  I lost about 7 pounds and my close fit better. I wish I could give a better report on measurements, but I must have...